Burnout & Resilience

Strategies for sustainable success. 
For the ambitious.
 
Get the Masterclass

Burnout & Resilience

Strategies for sustainable success. 
For the ambitious.
 
Get the Masterclass

Featured in

Featured in

Burn bright. 

Not out. 

 

Stress at work is like fire. At its best, it warms the team, sparks creativity, and lights the way forward. But if the fire rages out of control, problems start. 

In this Masterclass you'll learn strategies for sustainable success – so your fire can burn brightly, without burning down the house. 

For the global launch, get the Masterclass for 199€ (normally 299€) with the code PREMIERE.

Get the course
 

Burn bright.
Not out.

 

Stress at work is like fire. At its best, it warms the team, sparks creativity, and lights the way forward.

But if the fire rages out of control, problems start.

In this Masterclass you'll learn strategies for sustainable success - so your fire can burn brightly, without burning down the house. 

Get the course for 199€ instead of 299€. Use code PREMIERE at checkout to save €100. Available for a limited time only.

Get instant access

Fireproofing for the ambitious.

 

If you’re ambitious, you’ve likely been told to “just work less”.

But it's not about doing less – it’s about doing differently.
Not dampening your drive, but re-powering it.
Not abandoning high performance, but sustaining it.

For 30+ years, Hintsa experts have coached the world’s top performers – from Formula 1 champions to Fortune 500 leaders. Our science-based, practical methods are designed to hold up under pressure.

If you want to unleash your own or your team's fire without burning out, then this course is for you.

 

Get the course

Skills for sustainable success. 

In this Masterclass, you’ll learn: 

  • The lived experience of 3 core burnout symptoms – exhaustion, cynicism, inefficacy
  • Strategies to prevent individual burnout
  • What drives demand overload – in general, and for you personally
  • How to identify obsessive vs. healthy passion, draining vs. sustainable giving, and role-person-environment fit
  • Dynamics of repeat burnout
  • What collective burnout is and how it happens 
  • Burnout prevention strategies for leaders - team resilience, shared recovery, and healthy dialogues
Get started

Your Masterclass hosts

Sit down with Hintsa’s world-class experts

 

 

Suzy Madge

Leadership coach and adventurer

Suzy is a leadership coach, psychologist, and ski mountaineer who helps executives thrive through stress, flow, and purpose. Suzy makes an impression - she even has a mountain in Afghanistan named after her.

Dr. Jake Knapik

Clinical psychologist and coach

Jake is the go-to expert for the world's premier creative companies and former Netflix Global Head of Wellbeing. Clients say they could listen to Jake for hours - on mental health, creativity under pressure, psychological safety, and team communication.

 

Real-life stories on burnout and leadership.

Your Masterclss hosts

Sit down with Hintsa's world-class experts 

 

Suzy Madge

Leadership coach and adventurer

Suzy is a leadership coach, psychologist, and ski mountaineer known for helping executives thrive through stress, flow, and purpose. She even has a mountain in Afghanistan named after her.

 

Jake Knapik

Clinical psychologist and coach

Jake is a clinical psychologist and former Netflix Head of Wellbeing. He is an expert in mental health, creativity under pressure, psychological safety, and team communication.

Real-life stories on burnout and leadership.

 
 

Course curriculum

1h 20min video content | 19 exercises and worksheets | 2 quizzes

After this course, you'll walk away with

Strategies – designed for the ambitious

Learn research-based strategies to prevent personal and collective burnout - beyond the "just work less" advice

Ready-to-use tools &
exercises
 

Get concrete tools and exercises for self-learning, with downloadable worksheets for individual or team use

Certificate of
completion
 

Showcase your professional development with a shareable Certificate of Completion: Master Burnout & Resilience

Get your guide to sustainable success, today.

 

For the global launch, get the course for 199€ (normally 299€) with the code PREMIERE at checkout. Limited time only.

 

Get the course

See also our other
Masterclasses

 

Thrive under pressure. Perform with balance. Beat exhaustion. Methods proven in Formula 1 and Fortune 500 – distilled in an online masterclass for modern professionals. 
 

Learn more

 

What every individual, manager, and senior executive needs to know about mental health disorders and a mentally healthy culture. We'll donate up to 50% of proceeds to youth mental health.
 

Learn more

Want to burnout-proof your team? 

Let's talk.