Mental ill health is the silent epidemic of our generation.
15%
of working adults are grappling with a mental health disorder at this very moment (WHO).
20,000
people are off from work every month in the UK due to mental health problems (UK DWP).
75%
of executives do not feel confident in their ability to address mental health in their organisations.
How skilled are you in mental health?
Perhaps you're grappling with diminished mental health yourself. Perhaps you're supporting someone in your life who is. Or perhaps you're in a leadership role and this is affecting your team - whether you know it or not.
This conversation includes everyone.
This course teaches you...
…what mental health is, and how it links to your wellbeing
…crucial facts on the most common mental health disorders
…signs and symptoms to be aware of
...do's and don'ts of mental health dialogues and team practices
We all have mental health. The question is: do you have mental health skills?
Get the course
What's the point of a brilliant mind, if your brain isn't working properly?
For 30 years, Hintsa's science-based methodology has transformed lives and performance, in sports and business. The decline we see in our collective mental health troubles us.
We're committed to fostering a mentally healthy culture. Hence, we're offering complimentary access to universities committed to the cause, as that's the age group next to enter the workforce, and where the mental health epidemic is most alarming.
We want to keep this course accessible. That's why, dear reader, you can pick the price you pay for the course. We donate 50% of our proceeds to youth mental health.
Let's talk about it.
Sneak peek into the Masterclass
Mental Health in a Team
with Dr. Jake Knapik
Mental Health Disorders
with Dr. Mecky McNeil
Prescription for Your Wellbeing
with Dr. Riina Komonen
Course curriculum
1h 30min video | 12 exercises | 3 manager sheets | 3 quizzes
Introduction to the Mental Health Masterclass
Wellbeing & Mental Health - A Preventative Approach
Mental Health Disorders - Facts, Signs and Treatment
Mental Health at Work
Masterclass Wrap-up
By completing this course, you walk away with
Skills in mental health
The critical facts and skills on prevention, spotting the signs, and how to deal with mental health - 1on1 and in a team.
Hands-on tools & exercises
The classes include tools and exercises for self-learning, with downloadable worksheets for individual or team use.
Certificate of completion
Show your professional achievement with a shareable certificate upon course completion.
Investing in the future
Half of all mental health conditions begin in childhood, and 1 in 7 adolescents are affected. With every purchase, we donate up to 50% of proceeds to support the following institutions focused on improving youth mental health.
See also our other Masterclass.
Thrive under pressure. Perform with balance. Beat exhaustion. Methods proven in Formula 1 and Fortune 500 - distilled in an online masterclass for modern professionals.
